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All purpose flour

King Arther, 0.25 cup

Calories: 110

Carbs: 23g

Fat: 0g

Protein: 4g

110

Whole Wheat Flour

King Arther, 0.25 cup (30 g)

Calories: 100

Carbs: 21g

Fat: 0.5g

Protein: 4g

100

All purpose baking cocoa

King arther flour, 5 grams

Calories: 20

Carbs: 2g

Fat: 1g

Protein: 1g

20

Cinamon Raisin Sourdough Bread

King Arther Flour Recipe, 1 slice (67g)

Calories: 194

Carbs: 37g

Fat: 4g

Protein: 4g

194

fav choc chip

king arther, 23 gram

Calories: 130

Carbs: 18g

Fat: 1.5g

Protein: 1g

130

Cranberry Orange Muffins

King Arther, 1 muffin

Calories: 230

Carbs: 29g

Fat: 0g

Protein: 3g

230

sourdough discard pancake

king arther, 1 8" waffle or 2 Pancakes

Calories: 190

Carbs: 27g

Fat: 6g

Protein: 6g

190

Country Blueberry Muffin (Prepared)

King Arther, 1 muffin

Calories: 250

Carbs: 34g

Fat: 11g

Protein: 5g

250

Cheesecake

Arther Paul's, 1 Slice

Calories: 300

Carbs: 29g

Fat: 19g

Protein: 4g

300

Almond Flour

King Arthur Flour, 0.13 cup

Calories: 90

Carbs: 3g

Fat: 8g

Protein: 3g

90