Kimlynn Turkey Bean Soup, 2 ladles + 1 ladle of broth

Calories: 152

Carbs: 10g

Fat: 7g

Protein: 12g

152

Homemade, 1 Cup

Calories: 192

Carbs: 24.1g

Fat: 2.2g

Protein: 18.7g

192

Generic, 1 CUP COOKED

Calories: 258

Carbs: 31.1g

Fat: 2.9g

Protein: 27.2g

258

Homemade, 1.5 cup

Calories: 241

Carbs: 13g

Fat: 11g

Protein: 24g

241

Lunds & Byerlys, 1 package

Calories: 220

Carbs: 21g

Fat: 10g

Protein: 12g

220

Soup, 1 serving

Calories: 487

Carbs: 57g

Fat: 12g

Protein: 8g

487

1 cup (8 fl oz)

Calories: 135

Carbs: 14.1g

Fat: 4.4g

Protein: 10.2g

135

1 cup

Calories: 114

Carbs: 19g

Fat: 1.6g

Protein: 6g

114

Italian, 1 cup

Calories: 339

Carbs: 48g

Fat: 9g

Protein: 19g

339

Aaapb Turkey Soybean Soup, 1 cup

Calories: 176

Carbs: 2.3g

Fat: 6g

Protein: 12.5g

176