Kim Benson, 1 average Bagel (57g)

Calories: 110

Carbs: 24g

Fat: 1g

Protein: 5g

110

Kim Benson, 2 tbsp

Calories: 45

Carbs: 12g

Fat: 0g

Protein: 1g

45

Kim Benson, 0.125 cup

Calories: 161

Carbs: 6g

Fat: 2g

Protein: 28g

161

Homemade, 2 Tablespoons

Calories: 57

Carbs: 3g

Fat: 5g

Protein: 1.5g

57

Homemade, 0.75 cup

Calories: 68

Carbs: 12.2g

Fat: 1.1g

Protein: 3.8g

68

65.51 gramme

Calories: 240

Carbs: 36.2g

Fat: 8.9g

Protein: 4.7g

240

tattini, 100 grammo

Calories: 388

Carbs: 66.7g

Fat: 10.5g

Protein: 6.6g

388

benson, 100 gram

Calories: 400

Carbs: 97.1g

Fat: 0.5g

Protein: 1.5g

400