kilbeggan jumbo oats, 0.25 cup

Calories: 147

Carbs: 25.9g

Fat: 2.7g

Protein: 4.4g

147

Kilbeggan jumbo oats, 40 g

Calories: 148

Carbs: 0g

Fat: 2.7g

Protein: 0g

148

Kilbeggan, 1 cookie

Calories: 54

Carbs: 5.4g

Fat: 3.2g

Protein: 0.6g

54

Kilbeggan, 40 g

Calories: 148

Carbs: 31.3g

Fat: 2.7g

Protein: 4.4g

148

Kilbeggan, 0.5 cup

Calories: 150

Carbs: 25g

Fat: 2.5g

Protein: 4g

150

Kilbeggan, 1 biscuit

Calories: 37

Carbs: 10g

Fat: 5.8g

Protein: 1.1g

37

Kilbeggan, 2 cookies

Calories: 200

Carbs: 20g

Fat: 12g

Protein: 2g

200

Kilbeggan, 0.5 cup

Calories: 190

Carbs: 31.1g

Fat: 3.4g

Protein: 5.5g

190

Kilbeggan, 1 cookie

Calories: 486

Carbs: 53.7g

Fat: 32.1g

Protein: 5.8g

486

kilbeggan Oat porridge, 100 g

Calories: 369

Carbs: 68.9g

Fat: 6.7g

Protein: 10.9g

369