Kikrland Round Wheat Bread, 1 bun

Calories: 100

Carbs: 21g

Fat: 1g

Protein: 4g

100

Kikrland, 18 g

Calories: 80

Carbs: 0g

Fat: 6g

Protein: 6g

80

Dillons, 1 slice

Calories: 75

Carbs: 14g

Fat: 1g

Protein: 3g

75

Smith's, 1 slice

Calories: 80

Carbs: 15g

Fat: 1g

Protein: 3g

80

Bread, 1 bun and half

Calories: 100

Carbs: 27g

Fat: 1g

Protein: 4g

100

Kirkland Whole Wheat Rounds, 1 bun

Calories: 100

Carbs: 21g

Fat: 1g

Protein: 4g

100

Arnold, 1 round (2 slices)

Calories: 100

Carbs: 0g

Fat: 0g

Protein: 0g

100

Botto’s wheat round, 1.51 oz.

Calories: 130

Carbs: 28g

Fat: 2g

Protein: 2g

130

Kroger Round Top Wheat Bread, 2 slices

Calories: 140

Carbs: 28g

Fat: 2g

Protein: 5g

140

winco wheat bread, 27 gram

Calories: 70

Carbs: 13g

Fat: 0.5g

Protein: 2g

70