Kiggins, 0.75 cup

Calories: 110

Carbs: 25g

Fat: 0g

Protein: 1g

110

Kiggins, 1 cup

Calories: 140

Carbs: 30g

Fat: 2g

Protein: 2g

140

Kiggins, 0.75 c.

Calories: 100

Carbs: 23g

Fat: 1g

Protein: 1g

100

Kiggins Captain Chocco's, 1.25 cup

Calories: 170

Carbs: 38g

Fat: 2g

Protein: 1g

170

Quaker, 0.75 cup

Calories: 110

Carbs: 24g

Fat: 1g

Protein: 1g

110

captain reddawi, 100 gram

Calories: 472

Carbs: 90.4g

Fat: 10g

Protein: 5.4g

472

Kiggins, 1.25 cup

Calories: 190

Carbs: 48g

Fat: 1g

Protein: 5g

190

Kiggins, 1 cup

Calories: 110

Carbs: 29g

Fat: 1g

Protein: 4g

110

Kiggins, 0.5 cup dry

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 5g

150

Kiggins, 1 cup

Calories: 120

Carbs: 26g

Fat: 1g

Protein: 1g

120