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Fries - Regular

Kfc (Official - From Website 2013, 1 Pack (Serving)

Calories: 308

Carbs: 41.8g

Fat: 14.6g

Protein: 4.2g

308

Sauceless Hot Wings From Website Apr-2013

Kfc, 5 wings

Calories: 350

Carbs: 15g

Fat: 20g

Protein: 20g

350

Regular Fries

Kfc (Uk Official 2013), 1 Pack (115g)

Calories: 308

Carbs: 41.8g

Fat: 14.6g

Protein: 4.2g

308

Zinger Burger

Kfc (Uk Official 2013), 1 Zinger burger with salad and mayo

Calories: 449

Carbs: 48.1g

Fat: 16.8g

Protein: 25.7g

449

Bisquit From Website

Kfc, 54 grams

Calories: 180

Carbs: 23g

Fat: 8g

Protein: 4g

180

or Chicken Thigh *From Kfc Website*

Kfc, 1 (96g)

Calories: 250

Carbs: 7g

Fat: 160g

Protein: 17g

250

Regular Gravy

Kfc (Uk) Website 2013, 1 Pot

Calories: 81

Carbs: 8g

Fat: 4.3g

Protein: 2.6g

81

Pepsi Max Regular

Kfc (Uk Official 2013), 1 Carton

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0.3g

1

Crackers From Website 2013

Wendy's, 1 packet

Calories: 25

Carbs: 5g

Fat: 0.5g

Protein: 1g

25

Plaintain - 2013 - From Website

Generic, 100 g

Calories: 122

Carbs: 32g

Fat: 0g

Protein: 1g

122