Log In
Sign Up
Key Food, 0.5 cup dry
Calories: 150
Carbs: 27g
Fat: 2.5g
Protein: 5g
150
Key Food, 5 crackers
Calories: 60
Carbs: 10g
Fat: 1.5g
Protein: 1g
60
Key Food, 0.75 cup
Calories: 30
Carbs: 4g
Fat: 0g
Protein: 0g
30
Key Food, 2.5 cups
Calories: 170
Carbs: 13g
Fat: 13g
Protein: 2g
170
Key Food, 1 tbsp
Calories: 50
Carbs: 0g
Fat: 5g
50
Key Food, 0.25 cup
Calories: 90
Carbs: 1g
Fat: 7g
Protein: 6g
90
Key Food, 1 cup
Calories: 70
Carbs: 17g
Fat: 1g
Protein: 0.5g
70
Key Food Quality, 1 box
Carbs: 22g
Key Food, 1 fish cake
Calories: 100
Carbs: 11g
Fat: 3.5g
Protein: 4g
100
Calories: 25
25
MyFitnessPal Blog
