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key food Quick Grits, 1 cup prepared
Calories: 150
Carbs: 32g
Fat: 0g
Protein: 4g
150
Purity Foods, 0.25 cup uncooked
Calories: 130
Carbs: 29g
Fat: 0.5g
Protein: 3g
130
Key Food, 0.5 cup dry
Carbs: 27g
Fat: 2.5g
Protein: 5g
quick grits, 0.25 cup
Food Lion, 0.25 cup
Carbs: 30g
Food club, 0.25 cup
Calories: 140
140
Key Food, 0.5 Cup (40g)
Ahold, 0.25 cup dry
Foodtown, 3 tbsp dry
Calories: 120
120
Quaker, 0.25 cup
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