Kerri Hayes' Recipe, 1 pb cup

Calories: 97

Carbs: 4g

Fat: 5g

Protein: 8g

97

Hayes, 0.25 cup

Calories: 220

Carbs: 54g

Fat: 0g

Protein: 0g

220

Hayes Star, 0.25 cup

Calories: 120

Carbs: 28g

Fat: 0.5g

Protein: 10g

120

Hayes Star Brand, 0.25 cup

Calories: 140

Carbs: 30g

Fat: 1g

Protein: 11g

140

Hayes Star, 0.25 cup

Calories: 120

Carbs: 29g

Fat: 1g

Protein: 9g

120

Hayes Star, 0.25 cup dry

Calories: 130

Carbs: 30g

Fat: 1g

Protein: 10g

130

Hayes, 1 Pot

Calories: 120

Carbs: 17g

Fat: 4g

Protein: 4g

120

Duncan Hayes, 2 tbsp

Calories: 140

Carbs: 22g

Fat: 6g

Protein: 0.4g

140

Hayes, 0.25 cup

Calories: 220

Carbs: 54g

Fat: 0g

Protein: 0g

220

Papito Hayes, 4 oz

Calories: 243

Carbs: 2g

Fat: 15g

Protein: 23g

243