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Kernal Sensations, 0.25 tsp
Calories: 2
Carbs: 1g
Fat: 0g
Protein: 0g
2
Kroger sunflower kernals, 0.25 cup
Calories: 160
Carbs: 7g
Fat: 14g
Protein: 5g
160
australian corn kernals, 63 .5g
Calories: 50
Carbs: 12.2g
Fat: 0.1g
Protein: 1.3g
50
raw sunflower kernals, 1.25 cup
Calories: 180
Fat: 16g
Protein: 6g
180
Kernals, 1.5 cups
Calories: 220
Carbs: 39g
Fat: 7g
Protein: 2g
220
Popcorn, 1 gram
Calories: 363
Carbs: 74.3g
Fat: 4.7g
Protein: 9.4g
363
Kernals, 2 cups
Calories: 210
Carbs: 42g
Fat: 4g
210
Kernal Seasons, 0.5 cup (28g)
Calories: 174
Carbs: 20g
Fat: 9g
Protein: 1g
174
Kernals, 28 grams
Calories: 120
Fat: 3.5g
120
utsav, 100 gram
Calories: 380
Carbs: 93g
Protein: 10g
380
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