Kerf, 100 gram

Calories: 254

Carbs: 40.8g

Fat: 5.8g

Protein: 6.6g

254

Kerf, 100 g

Calories: 213

Carbs: 49.6g

Fat: 1g

Protein: 4.5g

213

Kerf, 100 g

Calories: 154

Carbs: 25.4g

Fat: 5.2g

Protein: 2.7g

154

kerf, 100 g

Calories: 179

Carbs: 31.3g

Fat: 3.5g

Protein: 4.9g

179

kerf, 100 gram

Calories: 110

Carbs: 23g

Fat: 0.6g

Protein: 3g

110

Kerf, 0.5 cup

Calories: 324

Carbs: 13.5g

Fat: 31.7g

Protein: 3.4g

324

Kerf, 100 g

Calories: 371

Carbs: 82g

Fat: 1g

Protein: 8g

371

kerf, 100 g

Calories: 371

Carbs: 82g

Fat: 0.9g

Protein: 7.6g

371

Kerf, 200 gram

Calories: 104

Carbs: 26.8g

Fat: 0.4g

Protein: 0.8g

104

Kerf, 2 cups

Calories: 398

Carbs: 62.9g

Fat: 12.2g

Protein: 13.6g

398