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Chicken Karaage

Ken Ken, 100 gram

Calories: 223

Carbs: 9.7g

Fat: 11.6g

Protein: 20.1g

223

Homemade Stew

Kens, 8 oz

Calories: 345

Carbs: 30g

Fat: 12g

Protein: 0g

345

Homemade Chicken Chili

Homemade Chicken Chili, 1 Cup

Calories: 172

Carbs: 25g

Fat: 2g

Protein: 15g

172

Homemade Chicken Pot Pie

Ken and Pats, 1 slice

Calories: 343

Carbs: 38g

Fat: 11g

Protein: 0g

343

Homemade Chicken Tortilia Casserole

Ken and Pat, 1 slice

Calories: 330

Carbs: 19g

Fat: 18g

Protein: 0g

330

Saurkraut-fermented

Homemade Kens, 1 cup drained

Calories: 27

Carbs: 3g

Fat: 0g

Protein: 0.7g

27

Turkey Meatloaf

Kens Homemade, 6 oz.

Calories: 118

Carbs: 1g

Fat: 6.3g

Protein: 13g

118

Homemade Tarter Sauce

Kens, 0.5 tbsp

Calories: 25

Carbs: 2g

Fat: 2g

Protein: 0g

25

Homemade Chicken Chili

Cheryle's Homemade Chicken Chili, 2 cups

Calories: 241

Carbs: 39g

Fat: 1.6g

Protein: 20g

241

Homemade Chocolate Muffin

Kens, 1 Muffin

Calories: 150

Carbs: 21g

Fat: 4g

Protein: 0g

150