Kemps Ff Blueberries & Cream Iifym, 65 g (g = 1/2 cup)

Calories: 90

Carbs: 20g

Fat: 0g

Protein: 2g

90

Kemps Ff Caramel Praline Crunch Iifym, 65 g (g = 1/2 cup)

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 2g

110

Kemps Ff Yogurt, 1 container (6 oz)

Calories: 80

Carbs: 16g

Fat: 0g

Protein: 5g

80

IIFYM, 1 container

Calories: 311

Carbs: 33.7g

Fat: 7.4g

Protein: 28g

311

Kemps, 1 container

Calories: 80

Carbs: 15g

Fat: 0g

Protein: 7g

80

Kemps, 1 cup

Calories: 180

Carbs: 38g

Fat: 0g

Protein: 7g

180

Kemps, 1 pouch

Calories: 60

Carbs: 2g

Fat: 5g

Protein: 1g

60

Kemps, 2 tbsp

Calories: 60

Carbs: 2g

Fat: 5g

Protein: 1g

60

Kemps, 1 pouch

Calories: 60

Carbs: 2g

Fat: 5g

Protein: 1g

60

Kemps, 2 tbsp

Calories: 60

Carbs: 2g

Fat: 5g

Protein: 1g

60