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Kellogss - Special K (No Milk), 50 g
Calories: 189
Carbs: 38g
Fat: 0.8g
Protein: 7g
189
Kellogss Special K Cereal, 1 cup
Calories: 120
Carbs: 23g
Fat: 0.5g
Protein: 6g
120
Special K, 1 container
Calories: 140
Carbs: 26g
140
Special K, 1 box
Calories: 80
Carbs: 16g
Fat: 0g
Protein: 5g
80
Special K, 0.62 cup
Calories: 70
Carbs: 13g
Protein: 4g
70
Cereality, 0.75 Cup
Calories: 90
Carbs: 17g
90
Special K, 30 g
Calories: 113
Carbs: 27g
Fat: 0.4g
Protein: 2.5g
113
Special K, 1.33 cup
Calories: 210
Carbs: 39g
Fat: 1.5g
Protein: 15g
210
Special K, 1 cup
Calories: 150
Carbs: 8g
Fat: 7g
Protein: 18g
150
Calories: 170
Carbs: 34g
Fat: 3.5g
Protein: 3g
170
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