Kellogs, 1 cup(20g)

Calories: 80

Carbs: 15g

Fat: 0.4g

Protein: 4g

80

Kellogs, 1 cup

Calories: 190

Carbs: 33g

Fat: 3.5g

Protein: 10g

190

Kellogs Special K, 1.25 Cups

Calories: 150

Carbs: 29g

Fat: 0.5g

Protein: 7g

150

Kellogs, 1 cup

Calories: 190

Carbs: 33g

Fat: 3.5g

Protein: 10g

190

Kellogs Special K, 0.75 cup

Calories: 100

Carbs: 25g

Fat: 0g

Protein: 2g

100

Kellogs, 1 Box

Calories: 90

Carbs: 17g

Fat: 0g

Protein: 4g

90

Kellogs, 100 g

Calories: 372

Carbs: 82.8g

Fat: 1.5g

Protein: 9.3g

372

kellog, 70 grammes

Calories: 158

Carbs: 32.8g

Fat: 0.9g

Protein: 6g

158

Special K, 1 bowl with milk

Calories: 234

Carbs: 41.6g

Fat: 2.2g

Protein: 12g

234

Kellogs Special K, 30 gr

Calories: 104

Carbs: 25.5g

Fat: 0g

Protein: 2g

104