348
156
Kellogs, 2 biscuits & 125ml semi-skimmed milk
Calories: 217
Carbs: 37.5g
Fat: 3.2g
Protein: 9.6g
217
Nestle Whole Grain, 45 g + 125ml ss milk
Calories: 217
Carbs: 38.6g
Fat: 2.7g
Protein: 7.7g
217
Kellogs, 45 g
Calories: 217
Carbs: 38.6g
Fat: 2.7g
Protein: 7.7g
217
Superfruity Shredded Wheat - Raspberry, Strawberry and Cranberry, 100 g
Calories: 348
Carbs: 72.2g
Fat: 1.4g
Protein: 7.6g
348
Nestle, 30 g with 125 ml semi skimmed milk
Calories: 217
Carbs: 38.6g
Fat: 2.7g
Protein: 7.7g
217
163
Nestle, 100 g
Calories: 348
Carbs: 72.2g
Fat: 1.4g
Protein: 7.6g
348
Kellog's Shredded Wheat Superfruity, 40 g
Calories: 156
Carbs: 8.2g
Fat: 0.6g
Protein: 0g
156