Kellogs Frosted Flakes, 0.75 cup (29g)
Calories: 110
Carbs: 26g
Fat: 0g
Protein: 1g
110
Kellogs Fiber Plus, 0.75 cup
Calories: 110
Carbs: 26g
Fat: 1.5g
Protein: 3g
110
87
94
77
930
62
64
140
Generic (From Wf Website), 160 g ( cup )
Calories: 55
Carbs: 13.1g
Fat: 0.3g
Protein: 1.3g
55