Kellogg, 1 cup

Calories: 180

Carbs: 44g

Fat: 1g

Protein: 5g

180

Kelloggs, 55 gram

Calories: 180

Carbs: 44g

Fat: 1g

Protein: 5g

180

Kelloggs, 1 cup

Calories: 180

Carbs: 44g

Fat: 1g

Protein: 5g

180

Kelloggs, 1 cup

Calories: 180

Carbs: 44g

Fat: 1g

Protein: 4g

180

Kellogg's, 1 box

Calories: 170

Carbs: 41g

Fat: 1g

Protein: 4g

170

Kellogg's, 1 cup cereal

Calories: 180

Carbs: 44g

Fat: 1g

Protein: 4g

180

Kelloggs, 1 cup (55g)

Calories: 180

Carbs: 43g

Fat: 1g

Protein: 5g

180

Kellogg's, 1 box

Calories: 170

Carbs: 41g

Fat: 1g

Protein: 4g

170

Two Scoops, 1 Scoop

Calories: 240

Carbs: 28g

Fat: 14g

Protein: 3g

240

Protien powder, 46 grams

Calories: 150

Carbs: 15g

Fat: 0.5g

Protein: 21g

150