Kelloggs Special K, 1 cup

Calories: 150

Carbs: 29g

Fat: 0.5g

Protein: 7g

150

Kellogg's Special K Original Toasted Rice Cereal, 1 cup (31g)

Calories: 120

Carbs: 23g

Fat: 0.5g

Protein: 6g

120

Kellogg, 1.25 cup

Calories: 150

Carbs: 29g

Fat: 0.5g

Protein: 7g

150

Kelloggs, 30 g

Calories: 113

Carbs: 25.4g

Fat: 0.5g

Protein: 2.7g

113

Kelloggs special K (original), 3 cup

Calories: 357

Carbs: 90g

Fat: 2.3g

Protein: 8g

357

kelloggs, 30 gramo

Calories: 104

Carbs: 25.5g

Fat: 0g

Protein: 2g

104

Kelloggs, 1 Cup

Calories: 117

Carbs: 22g

Fat: 0g

Protein: 7g

117

Kelloggs Cereal, 1 cup

Calories: 120

Carbs: 24g

Fat: 0.5g

Protein: 6g

120

Kelloggs, 0.75 cup with 1/2 cup skim milk

Calories: 160

Carbs: 27.7g

Fat: 0.2g

Protein: 10.6g

160

Kellogg, 30 g

Calories: 113

Carbs: 25.4g

Fat: 0.5g

Protein: 2.7g

113