Kelloggs, 1 cup

Calories: 120

Carbs: 30g

Fat: 1g

Protein: 4g

120

Kelloggs All Bran Whole Wheat, 100 g

Calories: 356

Carbs: 81g

Fat: 2g

Protein: 11g

356

kelloggs, 40 gram

Calories: 143

Carbs: 37.1g

Fat: 0.7g

Protein: 4.4g

143

Kelloggs, 40 g

Calories: 143

Carbs: 31.1g

Fat: 1.4g

Protein: 4.9g

143

all bran kelloggs, 45 G

Calories: 179

Carbs: 0g

Fat: 0.4g

Protein: 0g

179

Kelloggs, 40 gram

Calories: 139

Carbs: 31.5g

Fat: 0.8g

Protein: 4.7g

139

Kellogg, 45 g

Calories: 180

Carbs: 48.7g

Fat: 1.4g

Protein: 4.5g

180

All Bran, 40 g

Calories: 134

Carbs: 30g

Fat: 1.4g

Protein: 5.6g

134

Kelloggs, 40 g with 125ml of semi skimmed milk

Calories: 193

Carbs: 25g

Fat: 3.5g

Protein: 10g

193

Kelloggs, 1 pouch

Calories: 60

Carbs: 18g

Fat: 0g

Protein: 2g

60