Kelloggs 11/10/14, 55 grams

Calories: 190

Carbs: 45g

Fat: 1g

Protein: 5g

190

Kelloggs, 54 g

Calories: 190

Carbs: 46g

Fat: 1g

Protein: 5g

190

Ihop, 1 Omelette

Calories: 1190

Carbs: 19g

Fat: 92g

Protein: 73g

1190

Homemade, 16 oz

Calories: 389

Carbs: 49.2g

Fat: 9g

Protein: 27.6g

389

Whole Foods, 2 oz. (57g)

Calories: 190

Carbs: 24g

Fat: 10g

Protein: 3g

190

10-14%, 100 grams

Calories: 173

Carbs: 5g

Fat: 10g

Protein: 17g

173

Subway, 6 " Sandwich

Calories: 480

Carbs: 59g

Fat: 18g

Protein: 21g

480

Healthy Life, 2 slices

Calories: 110

Carbs: 21g

Fat: 1.5g

Protein: 5g

110

Aramark, 4 cups

Calories: 910

Carbs: 91g

Fat: 35g

Protein: 58g

910

Fresh 20, 0.5 zucchini

Calories: 42

Carbs: 5g

Fat: 2.2g

Protein: 2g

42