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Kellogggs, 1 box
Calories: 90
Carbs: 17g
Fat: 0g
Protein: 4g
90
special k, 59 gram
Calories: 210
Carbs: 39g
Fat: 1.5g
Protein: 15g
210
Special K, 1.33 cup
1 cup
Calories: 158
Carbs: 26.3g
Fat: 1.1g
Protein: 13.7g
158
Special K, 0.75 cup
Calories: 120
Carbs: 19g
Fat: 1g
Protein: 10g
120
Special K Protein Original, 1.3 cup
Carbs: 38g
296 gramm
Calories: 189
Carbs: 32.3g
Fat: 4.7g
Protein: 9.5g
189
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