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Kefir culture, 1 bottle
Calories: 132
Carbs: 7g
Fat: 7.8g
Protein: 8.3g
132
Biolife, 1 cup
Calories: 160
Carbs: 10g
Fat: 10g
Protein: 9g
160
Yogurmet, 2 .25 grams
Calories: 4
Carbs: 0g
Fat: 0g
Protein: 0.4g
4
Cultured coconut, 2 tbsp
Calories: 20
Carbs: 1g
Fat: 1.5g
20
Kefir Culture, 1 bottle
Calories: 27
Carbs: 5.7g
Fat: 0.3g
Protein: 1.5g
27
Kefir, 8 oz
Calories: 170
Carbs: 19g
Fat: 7g
Protein: 8g
170
Kefir Culture, 180 mll
Calories: 185
Fat: 7.5g
Protein: 10.6g
185
Lifeway, 1 cup
Calories: 140
Carbs: 20g
Fat: 2g
Protein: 11g
140
Calories: 110
Carbs: 9g
Protein: 10g
110
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