Kedeem's Hometyle Vegetable Soup Mix, 1 cup

Calories: 110

Carbs: 21g

Fat: 0g

Protein: 6g

110

Optavia, 8 oz

Calories: 100

Carbs: 15g

Fat: 1g

Protein: 12g

100

Vans, 2 pancakes

Calories: 180

Carbs: 34g

Fat: 2.5g

Protein: 5g

180

1 packet

Calories: 80

Carbs: 9.4g

Fat: 4.3g

Protein: 1.4g

80

1 bowl (2 cups)

Calories: 159

Carbs: 25.8g

Fat: 3.8g

Protein: 5.8g

159

Kedeem, 2 Biscuits

Calories: 32

Carbs: 6g

Fat: 1g

Protein: 0.5g

32

Frontier Soups, 0.25 cup dry mix

Calories: 70

Carbs: 16g

Fat: 0g

Protein: 2g

70

Knorr, 1.5 tbsp

Calories: 80

Carbs: 13g

Fat: 2g

Protein: 2g

80

kedeem, 30 grams

Calories: 130

Carbs: 23g

Fat: 3g

Protein: 2g

130

morrison vegetable soup mix, 301 g

Calories: 127

Carbs: 21.9g

Fat: 1.2g

Protein: 3.3g

127