Kdmc, 6 oz

Calories: 240

Carbs: 40g

Fat: 8g

Protein: 2g

240

Kdmc, 1 cup

Calories: 186

Carbs: 15g

Fat: 11g

Protein: 10g

186

Kdmc, 1 breast

Calories: 320

Carbs: 0g

Fat: 0g

Protein: 0g

320

Kdmc, 3 oz

Calories: 140

Carbs: 1g

Fat: 4.5g

Protein: 21g

140

Kdmc, 0.5 cup

Calories: 100

Carbs: 2g

Fat: 2.5g

Protein: 13g

100

Kdmc, 0.5 cup

Calories: 70

Carbs: 0g

Fat: 0g

Protein: 3g

70

Kdmc, 1 breadstick

Calories: 145

Carbs: 28g

Fat: 2g

Protein: 3g

145

Kdmc, 0.5 cup

Calories: 15

Carbs: 2g

Fat: 0g

Protein: 2g

15

Kdmc, 2 strips

Calories: 100

Carbs: 0g

Fat: 8g

Protein: 2g

100

Kdmc, 1 biscuit

Calories: 640

Carbs: 37g

Fat: 43g

Protein: 24g

640