Kaysays John West Skipjack, 100 g

Calories: 99

Carbs: 3.7g

Fat: 6.1g

Protein: 7.3g

99

John west, 112 g

Calories: 170

Carbs: 0g

Fat: 7g

Protein: 26g

170

John West, 185 g

Calories: 74

Carbs: 1g

Fat: 0.6g

Protein: 16.9g

74

john west, 100 gram

Calories: 189

Carbs: 0.1g

Fat: 9g

Protein: 27g

189

John West, 100 g

Calories: 115

Carbs: 1g

Fat: 0.9g

Protein: 26.4g

115

John West, 1 can

Calories: 287

Carbs: 9.4g

Fat: 13g

Protein: 33.3g

287

John West, 2 cups

Calories: 235

Carbs: 27.9g

Fat: 7g

Protein: 17.3g

235

John West, 1 blik

Calories: 212

Carbs: 0g

Fat: 8g

Protein: 34g

212

john west, 57 gram

Calories: 58

Carbs: 0.5g

Fat: 1.3g

Protein: 10.8g

58

John West, 125 gram

Calories: 286

Carbs: 4g

Fat: 24g

Protein: 16g

286