Meatloaf, 1 slice

Calories: 190

Carbs: 2.2g

Fat: 7g

Protein: 24.4g

190

Kayla, 2 Tablespoons

Calories: 43

Carbs: 1g

Fat: 2.5g

Protein: 0g

43

PRE, 1 scoop

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

pre workout, 1 cup

Calories: 572

Carbs: 68g

Fat: 24g

Protein: 20g

572

Winegar's, 55.34 gram

Calories: 180

Carbs: 16g

Fat: 12g

Protein: 3g

180

Kayla Itsines, 1 enchilada

Calories: 593

Carbs: 41g

Fat: 30g

Protein: 38g

593

Winegars, 0.5 cup

Calories: 250

Carbs: 23g

Fat: 17g

Protein: 4g

250

Kayla, 100 g

Calories: 370

Carbs: 88g

Fat: 0.5g

Protein: 7g

370

Biogen Pre-Sport Meal, 1 Cup

Calories: 185

Carbs: 33.5g

Fat: 2.8g

Protein: 6.1g

185

True Slim, 2 servings

Calories: 40

Carbs: 6g

Fat: 0.5g

Protein: 5g

40