Kayde Subway, 2 cups

Calories: 280

Carbs: 14g

Fat: 18g

Protein: 18g

280

Kayde, 1 egg

Calories: 78

Carbs: 0.6g

Fat: 5g

Protein: 6g

78

Clancy's, 1 cup popped

Calories: 20

Carbs: 17g

Fat: 5g

Protein: 2g

20

Subway, 78 grams

Calories: 90

Carbs: 3g

Fat: 3g

Protein: 15g

90

Subway, 374 grams

Calories: 150

Carbs: 12g

Fat: 4g

Protein: 21g

150

Subway, 367 grams

Calories: 250

Carbs: 12g

Fat: 6g

Protein: 37g

250

Subway, 255 grams

Calories: 310

Carbs: 42g

Fat: 5g

Protein: 26g

310

A Subway, 1 subway

Calories: 250

Carbs: 0g

Fat: 0g

Protein: 0g

250

Subway, 35 grams

Calories: 5

Carbs: 1g

Fat: 0g

Protein: 0g

5

Subway, 139 grams

Calories: 230

Carbs: 13g

Fat: 15g

Protein: 12g

230