Kawartha, 0.5 cup

Calories: 190

Carbs: 22g

Fat: 9g

Protein: 5g

190

Kawartha, 15 ml

Calories: 20

Carbs: 1g

Fat: 1.5g

Protein: 0.4g

20

Kawartha Dairy, 15 ml serving

Calories: 50

Carbs: 0g

Fat: 5g

Protein: 0.3g

50

Kawartha Dairy, 1 serving

Calories: 30

Carbs: 1g

Fat: 2.5g

Protein: 0.4g

30

Kawartha Dairy, 0.5 cup

Calories: 200

Carbs: 21g

Fat: 12g

Protein: 0g

200

Kawartha, 125 g

Calories: 160

Carbs: 15g

Fat: 11g

Protein: 2g

160

Kawartha, 30 g

Calories: 110

Carbs: 1g

Fat: 9g

Protein: 7g

110

Gouda, 26 g

Calories: 356

Carbs: 2.2g

Fat: 28g

Protein: 25.4g

356

Kawartha Dairy, 250 mL

Calories: 130

Carbs: 12g

Fat: 5g

Protein: 8g

130

Kawartha, 125 mL

Calories: 170

Carbs: 16g

Fat: 11g

Protein: 2g

170