kavana oats, 100 g

Calories: 370

Carbs: 64g

Fat: 5.3g

Protein: 12g

370

Kavana, 30 g

Calories: 156

Carbs: 19.2g

Fat: 8.4g

Protein: 2.4g

156

crackling smallgoods, 2 sausage

Calories: 373

Carbs: 0.6g

Fat: 36g

Protein: 12.7g

373