1 cup

Calories: 276

Carbs: 51.8g

Fat: 2g

Protein: 12.3g

276

Katie Lee's Hoppin' John, 6 oz

Calories: 170

Carbs: 31g

Fat: 3g

Protein: 5g

170

Enlightened Hoppin' John, 1.5 Cups Cooked

Calories: 222

Carbs: 38g

Fat: 2g

Protein: 13g

222

Allens, 0.5 cup

Calories: 80

Carbs: 12g

Fat: 1.5g

Protein: 4g

80

FitzVogt, 4 ounce

Calories: 160

Carbs: 28.8g

Fat: 2.4g

Protein: 6g

160

Ameriserve, 4 ounce

Calories: 160

Carbs: 28.8g

Fat: 2.4g

Protein: 6g

160

ADC, 6.03 ounce

Calories: 216

Carbs: 26g

Fat: 8g

Protein: 9g

216

AFV, 6.03 ounce

Calories: 216

Carbs: 26g

Fat: 8g

Protein: 9g

216

Sylvia's, 0.5 cup

Calories: 80

Carbs: 16g

Fat: 0g

Protein: 4g

80