Kathy's Blackened Walleye, 0.25 pound

Calories: 145

Carbs: 0g

Fat: 0g

Protein: 0g

145

Red Lobster, 1 lunch portion

Calories: 150

Carbs: 5g

Fat: 3.5g

Protein: 24g

150

Generic, 1 fillet

Calories: 227

Carbs: 5g

Fat: 10.9g

Protein: 30g

227

Kathys Table, 1 Healthy Balance

Calories: 323

Carbs: 45g

Fat: 4g

Protein: 25g

323

Red Lobster, 1 order

Calories: 150

Carbs: 0g

Fat: 1.5g

Protein: 0g

150

Kathys Table, 1 Skinny

Calories: 303

Carbs: 24g

Fat: 4g

Protein: 25g

303

Kathys Table, 1 Super Arnold

Calories: 748

Carbs: 98g

Fat: 23g

Protein: 54g

748

Kathys Table, 1 Paleo

Calories: 357

Carbs: 42g

Fat: 6g

Protein: 29g

357

pc walleye, 114 g (1/2 fillet)

Calories: 110

Carbs: 0g

Fat: 2g

Protein: 22g

110

Canadian Walleye, 3.5 oz

Calories: 113

Carbs: 0g

Fat: 1g

Protein: 24g

113