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Coffee With 2 Sweetners and 2 Tbls Smart Balance Milk

Kathi's Coffee With Smart Balance Milk, 1 cup

Calories: 13

Carbs: 0g

Fat: 0g

Protein: 0g

13

Milk

Smart Balance, 1 CUP 240 ML

Calories: 100

Carbs: 14g

Fat: 0g

Protein: 10g

100

Skim Milk

Smart Balance, 1 cup

Calories: 110

Carbs: 14g

Fat: 1g

Protein: 10g

110

Low Fat Milk

Smart Balance, 1 cup

Calories: 130

Carbs: 15g

Fat: 3g

Protein: 11g

130

Instant Breakfast

Smart Starts by Kathy Smart, 50 g

Calories: 190

Carbs: 36g

Fat: 3.5g

Protein: 6g

190

Fat Free Milk and

Smart Balance, 1 cup

Calories: 100

Carbs: 15g

Fat: 0g

Protein: 11g

100

1% Lowfat Milk

Smart Balance, 1 cup

Calories: 140

Carbs: 15g

Fat: 3g

Protein: 11g

140

Non Fat Milk

Smart Balance, 1 cup

Calories: 110

Carbs: 14g

Fat: 0g

Protein: 10g

110

Fat Free Milk

Smart Balance, 1 oz

Calories: 20

Carbs: 0g

Fat: 0g

Protein: 0g

20

Butter

Smart Balance, 1 tbsp

Calories: 100

Carbs: 0g

Fat: 11g

Protein: 0g

100