1 serving (about 1.5 cups)

Calories: 647

Carbs: 28.3g

Fat: 42.3g

Protein: 36.6g

647

Generic, 1 cup

Calories: 380

Carbs: 34g

Fat: 13.5g

Protein: 27g

380

Iron & Heels, 1 Serving

Calories: 224

Carbs: 11g

Fat: 7.5g

Protein: 23g

224

Casserole, 1 X 13 PAN

Calories: 220

Carbs: 0g

Fat: 15g

Protein: 0g

220

Dorito, 50 g (21 chips)

Calories: 260

Carbs: 32g

Fat: 14g

Protein: 3g

260

Generic, 1 cup

Calories: 308

Carbs: 24.3g

Fat: 12.8g

Protein: 20.1g

308

MAKAYLA THOMAS, 1 BOWL

Calories: 167

Carbs: 10g

Fat: 5g

Protein: 20g

167

Homemade, 1 serving

Calories: 83

Carbs: 0g

Fat: 0g

Protein: 0g

83

Kathys, 1 cup

Calories: 134

Carbs: 28g

Fat: 1g

Protein: 6g

134