2 tbsp

Calories: 6

Carbs: 1.3g

Fat: 0.1g

Protein: 0.3g

6

1 tbsp

Calories: 23

Carbs: 0.2g

Fat: 1.5g

Protein: 2.1g

23

1 olive

Calories: 5

Carbs: 0g

Fat: 0.6g

Protein: 0g

5

1 slice

Calories: 48

Carbs: 0.1g

Fat: 2.3g

Protein: 6.2g

48

1 tbsp

Calories: 26

Carbs: 3.8g

Fat: 0.6g

Protein: 1.3g

26

1 tbsp

Calories: 8

Carbs: 0.8g

Fat: 0g

Protein: 1.3g

8

Kate, 1 ko

Calories: 296

Carbs: 24g

Fat: 14.6g

Protein: 17g

296

low sodium ham, 1 oz

Calories: 20

Carbs: 0g

Fat: 0g

Protein: 5g

20

Ham low sodium, 2 oz

Calories: 20

Carbs: 4g

Fat: 2g

Protein: 10g

20

pnut butter low  sodium, 2 tb

Calories: 200

Carbs: 7g

Fat: 17g

Protein: 7g

200