Kashk, 1 spoon

Calories: 95

Carbs: 2.9g

Fat: 2g

Protein: 13g

95

kashk sauce, 100 gram

Calories: 67

Carbs: 1.3g

Fat: 1g

Protein: 13g

67

Somayeh, 100 gram

Calories: 95

Carbs: 2.9g

Fat: 3g

Protein: 13.5g

95

Sadat, 2 tbsp (28g)

Calories: 17

Carbs: 1g

Fat: 1.3g

Protein: 0.5g

17

KASHK, 2 tbsp

Calories: 33

Carbs: 1g

Fat: 1.1g

Protein: 5g

33

Naab, 100 gram

Calories: 94

Carbs: 8.7g

Fat: 4.6g

Protein: 4g

94

pito, 100 g

Calories: 89

Carbs: 2.9g

Fat: 2.5g

Protein: 13.8g

89

pegah, 250 gram

Calories: 168

Carbs: 0g

Fat: 7.5g

Protein: 0g

168

Somaye, 25 gram

Calories: 22

Carbs: 0.6g

Fat: 1g

Protein: 3g

22

somayeh, 25 grams

Calories: 22

Carbs: 0.9g

Fat: 0.6g

Protein: 3.3g

22