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Kashi, 0.5 cup
Calories: 210
Carbs: 47g
Fat: 1.5g
Protein: 7g
210
Kashi, 1 cup
Calories: 180
Carbs: 41g
Fat: 1g
Protein: 6g
180
Calories: 170
Carbs: 30g
Fat: 3g
170
Kashi, 58 gram
Protein: 11g
Kashi, 1.25 cups (58 g)
Carbs: 43g
Fat: 2g
Kashi Cereal, 0.666667 cup
Calories: 200
Carbs: 37g
Protein: 9g
200
0.75 Cup (1 NLEA serving)
Calories: 195
Carbs: 37.8g
Fat: 3.1g
Protein: 8.9g
195
Calories: 120
Carbs: 25g
Protein: 3g
120
Kashi, 58 grams
Yogurt & Kashi, 0.75 cup
Calories: 150
Carbs: 24g
Protein: 18.5g
150
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