Kashi, 1 cup

Calories: 120

Carbs: 26g

Fat: 1.5g

Protein: 3g

120

Kashi, 1 Cup

Calories: 120

Carbs: 26g

Fat: 1.5g

Protein: 4g

120

Kashi Heart to Heart, 0.75 cup

Calories: 110

Carbs: 25g

Fat: 1.5g

Protein: 4g

110

Kashi, 0.75 cup

Calories: 120

Carbs: 26g

Fat: 1.5g

Protein: 3g

120

Kashi, 1 cup

Calories: 200

Carbs: 44g

Fat: 2g

Protein: 6g

200

Kashi, 0.75 cup

Calories: 120

Carbs: 25g

Fat: 1.5g

Protein: 4g

120

Kashi, 1 box

Calories: 150

Carbs: 32g

Fat: 2g

Protein: 4g

150

Kashi Heart to Heart, 1 pkge

Calories: 170

Carbs: 35g

Fat: 3g

Protein: 6g

170

Kashi Heart to Heart Cereal, 33 g

Calories: 120

Carbs: 26g

Fat: 1.5g

Protein: 3g

120

Kashi Heart to Heart, 0.75 Cup + 1/2 scoop protein+1/4c milk

Calories: 195

Carbs: 25g

Fat: 2g

Protein: 18g

195