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Cereal

Kashi Golean Crunch / 1% Milk, 1 cup

Calories: 280

Carbs: 40g

Fat: 3g

Protein: 10g

280

Golean With 1% Milk

Kashi, 1 Cup

Calories: 250

Carbs: 37g

Fat: 1g

Protein: 13g

250

Kashi

GoLean Crunch, 1 cup

Calories: 200

Carbs: 38g

Fat: 3g

Protein: 9g

200

Golean Crunch!!

Kashi, 53 g

Calories: 190

Carbs: 39g

Fat: 3g

Protein: 9g

190

Golean Crunch!

Kashi, 1 Cup (53g/1.9oz.)

Calories: 190

Carbs: 37g

Fat: 3g

Protein: 9g

190

Kashi

GoLean Crunch, 1 cup

Calories: 200

Carbs: 38g

Fat: 3g

Protein: 9g

200

Crunch Cereal Kashi Golean

Crunch Cereal Kashi Golean, 52 g (3/4 cup)

Calories: 200

Carbs: 37g

Fat: 3g

Protein: 9g

200

Golean Crunch

Kashi, 0.75 cup

Calories: 190

Carbs: 38g

Fat: 3g

Protein: 9g

190

Golean Crunch W/o Milk

Kashi Golean, 0.667 cup (53 g/1.9 oz.)

Calories: 200

Carbs: 35g

Fat: 5g

Protein: 9g

200

Cereal (No Milk)

Kashi Golean Crunch!, 1 cup

Calories: 190

Carbs: 37g

Fat: 3g

Protein: 9g

190