Kashi Go Lean, 1 cup

Calories: 144

Carbs: 32g

Fat: 1.6g

Protein: 10g

144

Kashi, 0.75 cup

Calories: 230

Carbs: 39g

Fat: 6g

Protein: 10g

230

kashi, 1 cup

Calories: 250

Carbs: 42g

Fat: 5g

Protein: 13g

250

kashi go lean, 1 cup

Calories: 160

Carbs: 35g

Fat: 1g

Protein: 13g

160

Kashi, 58 g

Calories: 180

Carbs: 40g

Fat: 2g

Protein: 12g

180

kashi, 1 cup

Calories: 280

Carbs: 50g

Fat: 6g

Protein: 12g

280

Kashi, 45 g (individual container)

Calories: 130

Carbs: 26g

Fat: 1g

Protein: 12g

130

Kashi, 0.75 cup

Calories: 200

Carbs: 37g

Fat: 3g

Protein: 9g

200

Kashi, 1 cup

Calories: 290

Carbs: 52g

Fat: 4.5g

Protein: 12g

290

Kashi, 0.75 cup

Calories: 200

Carbs: 37g

Fat: 3g

Protein: 9g

200