Kashi, 1.25 cups

Calories: 180

Carbs: 40g

Fat: 2g

Protein: 12g

180

Kashi, 1 cup

Calories: 170

Carbs: 35g

Fat: 1.5g

Protein: 10g

170

Kashi Go Lean, 1 cup

Calories: 144

Carbs: 32g

Fat: 1.6g

Protein: 10g

144

Kashi, 0.75 cup

Calories: 230

Carbs: 39g

Fat: 6g

Protein: 10g

230

Kashi, 1.25 cup (58g)

Calories: 180

Carbs: 41g

Fat: 1.5g

Protein: 11g

180

Kashi, 58 g

Calories: 180

Carbs: 53g

Fat: 2g

Protein: 12g

180

Kashi, 1.25 Cup

Calories: 180

Carbs: 40g

Fat: 2g

Protein: 12g

180

Kashi - Go Lean Original Cereal, 58 grams

Calories: 180

Carbs: 40g

Fat: 2g

Protein: 12g

180

Kashi, 58 g

Calories: 200

Carbs: 40g

Fat: 2g

Protein: 12g

200

Kashi, 58 g (1-1/4 cup)

Calories: 200

Carbs: 43g

Fat: 2g

Protein: 11g

200