Log In
Sign Up
Kashi, 1 cup
Calories: 160
Carbs: 35g
Fat: 1g
Protein: 13g
160
Kashi Go Lean, 1 cup
Calories: 144
Carbs: 32g
Fat: 1.6g
Protein: 10g
144
Kashi, 58 g (1-1/4 cup)
Calories: 200
Carbs: 43g
Fat: 2g
Protein: 11g
200
Kashi, 1.25 cup
Calories: 180
Carbs: 40g
Protein: 12g
180
Kashi, 52 g
Kashi, 0.75 cup
Calories: 230
Carbs: 39g
Fat: 6g
230
kashi, 1 cup
Calories: 250
Carbs: 42g
Fat: 5g
250
kashi go lean, 1 cup
Kashi, 45 g
Calories: 140
Carbs: 30g
140
MyFitnessPal Blog
