Coors, 12 fl oz

Calories: 136

Carbs: 5g

Fat: 0g

Protein: 0g

136

Kashi (1 Pt), 0.75 cup

Calories: 190

Carbs: 34g

Fat: 4g

Protein: 9g

190

kashi, 1 pc

Calories: 70

Carbs: 2.5g

Fat: 2.5g

Protein: 1.5g

70

PT, 4 oz

Calories: 140

Carbs: 1g

Fat: 3.5g

Protein: 26g

140

PT., 1 box

Calories: 160

Carbs: 10g

Fat: 10g

Protein: 10g

160

1 Xic, 1 cup

Calories: 144

Carbs: 17g

Fat: 0g

Protein: 26g

144

PTS, 50 grama

Calories: 170

Carbs: 23g

Fat: 0.6g

Protein: 26g

170

Pts, 50 gram

Calories: 141

Carbs: 17g

Fat: 1g

Protein: 25g

141

Raw Orange (1 Pt), 1 orange

Calories: 62

Carbs: 15.4g

Fat: 0.2g

Protein: 1.2g

62

Goya, 0.5 Cup

Calories: 80

Carbs: 18g

Fat: 1g

Protein: 6g

80