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kasha, 1 gram
Calories: 3
Carbs: 0.8g
Fat: 0g
Protein: 0.1g
3
1 taza
Calories: 155
Carbs: 38g
Fat: 1g
Protein: 5.7g
155
Kasha, 1 cup(100gr)
Calories: 324
Carbs: 66.3g
Fat: 1.3g
Protein: 10g
324
Kasha bulgur, 100 grams
Calories: 332
Carbs: 71g
Fat: 1.5g
Protein: 12g
332
Kasha, 100 gram
Calories: 322
Carbs: 69g
Fat: 1.6g
Protein: 8.5g
322
Kasha, 100 grammo
Calories: 385
Fat: 9.5g
Protein: 9g
385
Calories: 352
Carbs: 63.5g
Fat: 7.8g
Protein: 9.7g
352
Wolff's, 0.25 cup dry
Calories: 150
Protein: 4g
150
Calories: 170
Carbs: 35g
Protein: 6g
170
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