Kasha, 11 crisps

Calories: 120

Carbs: 22g

Fat: 3g

Protein: 3g

120

Kasha, 40 g

Calories: 170

Carbs: 26g

Fat: 6g

Protein: 6g

170

Kasha Tlc, 1 bar

Calories: 120

Carbs: 24g

Fat: 2g

Protein: 5g

120

kasha, 1 gram

Calories: 3

Carbs: 0.8g

Fat: 0g

Protein: 0.1g

3

1 taza

Calories: 155

Carbs: 38g

Fat: 1g

Protein: 5.7g

155

Kasha, 1 Bar (35g)

Calories: 140

Carbs: 19g

Fat: 5g

Protein: 7g

140

Kasha bulgur, 100 grams

Calories: 332

Carbs: 71g

Fat: 1.5g

Protein: 12g

332

Kasha, 1 cup(100gr)

Calories: 324

Carbs: 66.3g

Fat: 1.3g

Protein: 10g

324

Kasha, 100 gram

Calories: 322

Carbs: 69g

Fat: 1.6g

Protein: 8.5g

322

Kasha, 100 grammo

Calories: 352

Carbs: 63.5g

Fat: 7.8g

Protein: 9.7g

352