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Karyns, 100 g - raw
Calories: 20
Carbs: 0g
Fat: 0g
Protein: 0g
20
Karyns, 1 cup
Calories: 35
35
Karyns, 30 g
Calories: 155
Fat: 9g
155
Karyn, 1 cup cooked
Calories: 163
Carbs: 32.1g
Fat: 2.3g
Protein: 4.7g
163
Karyn, 1 plate
Calories: 393
Carbs: 59.7g
Fat: 15g
Protein: 5.4g
393
Karyns, 4 med, 70g
Calories: 10
10
Karyns, 100 g
Calories: 90
90
Karyns, 100 g - medium
Calories: 50
50
Karyns, 2 Tbs
Calories: 170
Carbs: 14g
Fat: 12g
Protein: 3g
170
Karyns, 45 g (2 florettes)
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