Karyns, 100 g

Calories: 65

Carbs: 0g

Fat: 0g

Protein: 0g

65

Karyns, 100 g - raw

Calories: 20

Carbs: 0g

Fat: 0g

Protein: 0g

20

Karyns, 30 g

Calories: 155

Carbs: 0g

Fat: 9g

Protein: 0g

155

Karyns, 1 cup

Calories: 35

Carbs: 0g

Fat: 0g

Protein: 0g

35

Karyn, 1 cup cooked

Calories: 163

Carbs: 32.1g

Fat: 2.3g

Protein: 4.7g

163

Karyn, 1 plate

Calories: 393

Carbs: 59.7g

Fat: 15g

Protein: 5.4g

393

Karyns, 100 g

Calories: 90

Carbs: 0g

Fat: 0g

Protein: 0g

90

Karyns, 4 med, 70g

Calories: 10

Carbs: 0g

Fat: 0g

Protein: 0g

10

Karyns, 100 g - medium

Calories: 50

Carbs: 0g

Fat: 0g

Protein: 0g

50

Karyns, 2 Tbs

Calories: 170

Carbs: 14g

Fat: 12g

Protein: 3g

170