Karyn Homemade, 1 portion

Calories: 160

Carbs: 20g

Fat: 2g

Protein: 17g

160

Homemade (Karyn), 1 Cake

Calories: 83

Carbs: 5g

Fat: 2g

Protein: 13g

83

Karyn Homemade, 100 g

Calories: 100

Carbs: 20.8g

Fat: 3.5g

Protein: 3.5g

100

Karyn, 1 cup

Calories: 150

Carbs: 10g

Fat: 6g

Protein: 11g

150

Karyns, 100 g - raw

Calories: 20

Carbs: 0g

Fat: 0g

Protein: 0g

20

Homemade, 1 pita pocket

Calories: 380

Carbs: 0g

Fat: 0g

Protein: 0g

380

Karyns, 1 cup

Calories: 35

Carbs: 0g

Fat: 0g

Protein: 0g

35

Karyns, 30 g

Calories: 155

Carbs: 0g

Fat: 9g

Protein: 0g

155

Karyn, 1 cup cooked

Calories: 163

Carbs: 32.1g

Fat: 2.3g

Protein: 4.7g

163

Karyn, 1 plate

Calories: 393

Carbs: 59.7g

Fat: 15g

Protein: 5.4g

393