Karen Raden, 2 cups

Calories: 342

Carbs: 15g

Fat: 17g

Protein: 35g

342

Karen Raden, 3 cups

Calories: 265

Carbs: 18g

Fat: 8g

Protein: 31g

265

Karen Raden, 0.25 lb ground turkey

Calories: 204

Carbs: 14g

Fat: 4g

Protein: 28g

204

Karen Raden, 2 cups

Calories: 333

Carbs: 34g

Fat: 10g

Protein: 29g

333

Karens Home Made Broccoli Soup, 1 cup

Calories: 108

Carbs: 0g

Fat: 1g

Protein: 3.8g

108

Karens Vegie Soup, 2 cups

Calories: 100

Carbs: 0g

Fat: 3g

Protein: 5g

100

Karen Raden, 1 serving

Calories: 333

Carbs: 27g

Fat: 12g

Protein: 28g

333

Karen Raden, 0.25 lb ground turkey

Calories: 214

Carbs: 4g

Fat: 16g

Protein: 15g

214

Karen Raden, 0.25 loaf, ground turkey

Calories: 517

Carbs: 77g

Fat: 10g

Protein: 42g

517

Karen Raden, 3 cups

Calories: 269

Carbs: 8g

Fat: 14g

Protein: 22g

269